Atkins Update

Posted on October 4, 2003 by Gene

Granted, I’ll probably have a heart attack soon, but who wouldn’t risk potential cardiac arrest for this level of weight loss?
In 2-1/2 months, I’ve gone from 220 pounds to 190 and lost 4 inches around my waist. I’m shocked and amazed at this. Now, the “optimum” weight for my height & age – as figured by what people think it should be, is 170. The actual medically recommended weight for me is 160. So, I either have 20 pounds or 30 pounds to go, depending on whom you ask. Considering how well the last 2 months have gone, I suddenly feel like the 160 goal is achievable. That’s the first time I’ve felt that way in my entire life. It’s incredible what a little success can do for you – you suddenly feel capable of doing it!
Meanwhile, I’m having fun buying new clothes. And last night, a new belt, ’cause the old one doesn’t have enough holes in it. So, despite appearances, there are some positive things happening these days, eh?