Far back, in the mists of ancient time, there existed a technology for sharing one’s thoughts, musings, memes, and other nonsense. You may have heard of it, if you’re over 40. The web log, or blog. The [more...]
One of the most important things you can do to improve your health is to lose weight — my cardiologist has given me a goal weight, 25 pounds less than what I weighed when I had the heart attack. I’ve already [more...]
